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THERAPEUTIC APPROACHES

I work with a variety of of therapeutic models, and may draw on more than one therapeutic model with you depending on your individual needs.

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  • CBT Cognitive Behaviour Therapy 

  • Eye Movement Desensitisation and Reprocessing (EMDR)

  • Integrative Psychotherapy 

  • Mindfulness Based Cognitive Therapy

  • Psychodynamic Therapy

  • Person Centred Therapy

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